Howdy WODdocer's! Hope you all enjoy your long holiday weekend. Good luck to all of you attacking Murph. For those that are not I got a...

Morning WDT team! As stated I am putting these out as regularly as possible. The goal is every Friday. I appreciate you all who are...

Hi team! Hope you all enjoyed the video I dropped about how to use laser cartridges. Hopefully it will answer the questions I have been...

Hi team! It's been a week and we are dropping workout number 3. It was supposed to be dropped yesterday but for some reason I thought...

Hi team! This has been a project I have been trying to get started for awhile now but haven't had sufficient time to get it off the...

Welcome to the first WDT - Workout of the week posting. Here we will post weekly workouts released every WEDNESDAY! Some workouts will be...