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NEXT EVENT

MARCH 19th - APRIL 7th

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What are FAFO Competitions?

FitnessandFirearmsONLINE competitions are VIRTUAL competitions that test your marksmanship under physical stress. 

  • Virtual competitions consist of 6 stages over 3 weeks.

  • 2 stages per week are released and sent directly to registered competitors.

  • Competitors are provided a 5 day window to complete, videotape, and submit their scores directly to FitnessandFirearmsONLINE.com 

  • Divisional Prizes to place winners + 10,000 Prize table eligible to all competitors regardless of placement.

NEXT COMPETITION

March 19th - April 7th 

3 Week Virtual Competition, 6 Workouts, Divisional Prizes Top 3 Place Winners + $10,000 FAFO Prize Table 

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Workouts released on Thursday's (7am EST). Competitors will have until Tuesday (7pm EST) to complete, record, and submit scores for validation. 

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Workout Release Dates:

Workouts 1-2 - March 19th

Workouts 3-4 - March 26th

Workouts 5-6 - April 2nd

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Wednesday April 8th - Virtual awards ceremony and FAFO Prize Table Giveways, time TBA

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COMPETE

FROM

ANYWHERE 

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FAQ's  

 

Q: How do I register? 

A: Visit FitnessandFirearmsONLINE.com and click on any of the links that say register. If you want to be the first to know when pre-registration and registration go live subscribe to the newsletter

 

Q: How Much Space do I need?

A: 50yr single bay or back yard range that is 50 yards long x 5 yards wide 

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Q: What are max shooting distances?

A: 50 yrds pistol, 50 yards rifle.

 

Q: What FIREARMS equipment do I need?

A: Firearms equipment needed:

  • Pistol -  9mm/40cal 

  • Rifle - 223/556

  • Recommended 4 magazines for both. 

  • Ear + Eye protection.  

  • **BELT/HOLSTER is NOT REQUIRED

  • Firearms do not have to be but can be retained on person during the fitness portion of workouts.

 

Q: What FITNESS equipment is needed: 

  • 1 pair 35lb dumbbells (women's intermediate/masters)

  • 1 pair 50lb dumbbells (women's elite, men's intermediate/masters, men's elite)

  • 1 pair 70lb dumbbells (men's elite) 

  • Plyo Box capable of 20, 24, 30" heights.  

  • **NO WEIGHT VEST

 

Q: How much ammo do I need:

A: Max ammo is 200 or less rifle, 200 or less pistol. 

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Q: What divisions will there be?

A: mens elite / mens intermediate/masters / women's elite / women's intermediate/masters

 

Q: What age does masters start at?

A: 40 years old. 

 

Q: Are there any optic requirements? 

A: Pistols no optic restrictions, Rifle no optic restrictions. 

 

Q: How do I submit my scores?

A:

1. Record workout as directed in the official workout ruleset released with each event.

2. Upload video to personal YouTube channel. 

3. Submit scores and video URL to “submissions” section of FitnessandFirearmsONLINE.com 

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